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Feeling Good

on December 11, 2011

Today is Sunday.  I did a 2.5 mile tempo run.  I haven’t done a tempo run in a while and it felt really good. 

What felt even better, was the stretching after.  I took my time and really worked on my legs, hamstrings, and glutes.  Wow….felt really good.

And if the tempo run and stretching didn’t make me feel good enough, I came home and had my big glass of chocolate milk.  Mmmmmm…..that hit the spot. 

As much as I love running and love the way running makes me feel, what I’m feeling THE MOST good about, is my husband and son.  They are just wonderful and I love them so much.  And I’m feeling good about how blessed I am to have them.


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